April 2020 - Athletic Pursuits

Meet Your Fitness Goals. All Levels. Any Terrain.

Athletic Pursuits

<img loading="lazy" decoding="async" width="300" height="300" class="pp-photo-img wp-image-305 size-full" src="https://athleticpursuits.com/wp-content/uploads/2019/08/AP_LogoSquareSm.jpg" alt="Athletic Pursuits" itemprop="image" srcset="https://athleticpursuits.com/wp-content/uploads/2019/08/AP_LogoSquareSm.jpg 300w, https://athleticpursuits.com/wp-content/uploads/2019/08/AP_LogoSquareSm-150x150.jpg 150w, https://athleticpursuits.com/wp-content/uploads/2019/08/AP_LogoSquareSm-100x100.jpg 100w, https://athleticpursuits.com/wp-content/uploads/2019/08/AP_LogoSquareSm-64x64.jpg 64w" sizes="(max-width: 300px) 100vw, 300px" />

Personal Hydration

By Deanna Pomfret | April 1, 2020

Water bottles near a swimming pool

No matter what your experience or level at which you train, we still want to talk hydration with you. The reason is because you can experience a decrease in energy and performance with as little as 2% of your body weight lost in sweat.