Enjoy your athletic pursuits
Personal Hydration
By Deanna Pomfret |
No matter what your experience or level at which you train, we still want to talk hydration with you. The ...
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Stress is Stress
By Deanna Pomfret |
If you are feeling stressed right now you are not alone! We are all together in fighting this pandemic. How ...
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How Cold is too Cold?
By Athletic Pursuits |
The reality of Covid-19 has settled in. It is likely that pool closures will be longer than 2 weeks. We ...
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