Skip to content

Meet Your Fitness Goals. All Levels. Any Terrain.

Swim Programs

Learn, improve and have fun!

Weekly Workout

Weekly Workout

This is the opportunity for triathletes, open water swimmers and fitness enthusiasts to take your swim to the next level. You will swim mostly freestyle, however we provide instructions for breaststroke and backstroke, as well as wall turns. The general format for our classes includes warm-up, drills, main sets, skill focus and relaxed swim sets. Get coached, be challenged and have fun in the pool.

Schedule and Details

Schedule and Details

Join us for weekly swim workout!  We offer a discount if you sign up for more than one day.

Tuesday 6:30-7:30AM

Price $140
Location: Burbank YMCA
Coach:  Deanna Pomfret
Session Dates: March-April (no class week of April 19th)

Wednesday 10-11AM

Price $140
Location: Burbank YMCA
Coach:  Cindy Regnante
Session Dates: March-April (no class week of April 19th)

Friday 7-8AM

Price $140
Location: Burbank YMCA
Coaches:  Susan Dwyer and Deanna Pomfret
Session Dates: March-April (no class week of April 19th)

Please note: this is a technique focused class for all experiences

Friday 12-1PM

Price $140
Location: Burbank YMCA
Coach:  Cindy Regnante
Session Dates: March-April (no class week of April 19th)

Private Sessions

Private Sessions

Private sessions are held in pool at the Burbank YMCA in Reading, MA. The sessions include video analysis, written analysis and suggested drills and workouts.

Reach out to us to schedule a private session. Call us at (978) 590-9844 if you have any questions.

Price:

  • $150 per person for a 75-minute session.
  • $50 each additional person up to four people.

If you are racing in the open water, get coached in the open water! We work with you on areas that you seek to improve. We look at open water starts, turns, exits and technique. Private sessions are held at Stiles Pond, Boxford, MA. 

Price:

  • $150 per person for a 75-minute session.
  • $50 each additional person up to four people.
Scroll To Top